Astral Projection Progress - By Kai Vuong
Ever since I lost Wendy, the love of my life, everything changed.
What I’ve experienced since her passing has completely transformed how I view this world and what lies beyond it. I believe with all of my heart that Wendy has been leaving me clues, guiding me, urging me to find a way to reach her. From feeling myself being tickled, hearing her voice whispering in moments of stillness, to seeing her appear in my room more than once—there have been too many signs to ignore. Friends have witnessed tech glitches, shared dreams, and strange synchronicities. To me, it’s undeniable: there is an energy body beyond the physical one.
I’ve been fully invested in discovering how to reach the other side.
This is my ongoing log, my journey to Wendy.
I started with meditation techniques, like those shared by Robert Monroe and others on Reddit who’ve had success with astral projection. I experimented with ancient Egyptian herbs, modern supplements, and all sorts of combinations meant to keep the mind aware while the body sleeps. Some helped at first, but none remained consistent.
Surprisingly, the most impactful shifts came from simple changes:
- Switching to non fluoride toothpaste
- Burning frankincense in my room before bed
- Playing specific frequencies (especially alpha waves and 963hz)
- Drinking more water daily
These helped sharpen my awareness and increase the vividness of my dreams without relying on any supplements.
I also explored grounding sheets, EMF blocking blankets, and various binaural tones. These too worked sporadically, like a doorway opening only briefly before closing again. Still, each technique brought something valuable.
My most recent experience was on 29 June 2025.
I woke in bed with a distinct sensation, like I had energetic arms—extensions of myself—moving through a different layer of reality. I felt charged, as if energy was flowing through me, tingling along my limbs. My arms were floating out of my physical body, disconnected but completely aware.
This wasn’t the first time. I’ve had about eight such moments, three of which led to full exits. I’ve used these times to conduct small tests in that space. One involved trying to move physical objects from their astral version, like a bottle or phone near my bed. I could interact with it in that realm, but when I reached for what I thought would be the physical version, there was nothing. I tested this three separate times.
What this told me is that we don’t necessarily have unlimited versions of the physical world in every frequency. When I moved the object in the astral realm, it didn’t move in the physical. At least, not in this frequency.
It seems like I can only access certain versions of Earth, certain layers or slices of reality. I’m still learning how to consistently get to this place and how to stay longer. The space is often hazy, distorted, like having 2.00 vision, but occasionally it becomes crystal clear.
I know the next step is hearing her. Or finding a way to reach her directly.
That realm is still new to me, like walking through dark mist. But I’m getting closer. I feel it. I believe Wendy’s guiding me, waiting for me to learn the language of that place.
This is more than grief. This is a journey to reunite with the soul I love.
And I will keep going.
